Healthy Living
Have you been diagnosed with type 2 diabetes? Join Healthy Living today to help you take control and live well with your condition.
Healthy Living for people with type 2 diabetes (or Healthy Living for short) is a free, online NHS service designed to help you learn more about diabetes.
Healthy Living has been clinically proven to help you improve your health and support you to live with type 2 diabetes. The service can help you:
- Feel confident in managing type 2 diabetes
- Improve mental wellbeing
- Make and maintain healthy lifestyle choices, and more
The programme is for people over the age of 18, living in England with type 2 diabetes. If you can for someone living with type 2 diabetes, you can sign up too.
You can find out more about diabetes and the Healthy Living programme in this hand short video: NHS Diabetes information video
MyType1 Diabetes
Have you been diagnosed with type 1 diabetes? Try using MyType1 Diabetes to help you live well with your condition.
If you’ve been diagnosed with type 1 diabetes, manging your condition is important. By leading a healthy lifestyle and managing your diabetes well, you can reduce the risk of the complications.
MyType1 Diabetes is a free online resource that offers tailored advice and information, created by NHS experts and people living with type 1 diabetes. The programme is designed for adults living with type 1 diabetes, their families or carers, and healthcare professionals. It provides information about type 1 diabetes through videos and online learning courses.
MyType1 Diabetes can help you:
• understand more about type 1 diabetes and increase your confidence in how to manage it;
• access content created by expert organisations
• set achievable goals for your diabetes self-care
• access resources in up to 10 other languages including Polish, Spanish and Urdu.
